Courses

A Science-Backed Yogic Approach to Healing

Medical Yog Therapy combines the timeless wisdom of yoga with the precision of modern medical science. This unique approach promotes physical, mental, and emotional well-being by addressing the root causes of common health issues.

Whether you’re managing chronic pain, recovering from an injury, or simply looking to enhance your overall health, this therapy is designed to support your healing journey.

 

• Safe, natural, and non-invasive

• Custom routines tailored to specific medical conditions

• Improves posture, flexibility, strength, and breath control

• Promotes relaxation, reduces stress, and improves overall quality of life.

Our foundational course focuses on practical, easy-to-learn stretches and traction techniques to relieve pain and improve mobility.

 

Gentle exercises to reduce pain, release tension, and enhance joint flexibility:

• Double Knot Foot Stretch

• Calf Stretch

• Double Knot Ankle Stretch

Therapeutic traction to decompress and align the lower spine:

• Simple Lumbar Traction

• Vertical Lumbar Traction

• Seated Forward Lumbar Traction

Targeted neck traction methods for cervical support and pain management:

• Cervical Traction

• Figure of Eight Traction

• Horizontal Arm Stretch

Personalized asanas and breathing techniques to support the management of:

• Neck Pain

• Shoulder Pain

• Back Pain

• Knee Pain

• Diabetes

• Heart Disease

• Asthma

Ready to begin your journey to holistic healing?

Get in touch for more details or to enroll in the course:

Join Us
+91 9209866705

Join Medical Yog Therapy today and experience the power of integrated wellness.